Category: Farm to Table – Seasonal Cooking
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Spring Menu: Fresh Food for Dining Outdoors

This tasty muffin-sized tart is one in a great collection of Healthy Vegetarian Recipes from Women

It’s patio season in Houston.  Well, actually, with the muggy weather that has returned to the city this week, it feels a little like patio season may soon be coming to a close.  But, for me, that’s inspiration to serve at least one more beautiful dinner on the deck.

I love setting a beautiful outdoor table, gathering my loved ones, and soaking in the sound of birds chirping away in the live oak canopy shading the yard.  Pablo and Diego (my silly team of canines) will run wild in the yard, greeting anyone who happens by the fence, while K and I enjoy a seasonal, brightly flavored meal. Read More

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Eat it now: Mushrooms for Healthy Eating

This mixed mushroom soup from 101 Cookbooks is sure to warm a winter night - and is a healthy choice.

Mushrooms hold a special place in my diet and in my food curiosity.  I’m sure, on occasion, you too have pondered how certain plants came into the diet of mankind.  Mushrooms pose a particular curiosity for me, as so many are toxic.  I imagine it must have taken just a few particularly delicious edible varieties to spur our predecessors into prizing the food and, ultimately, commercially farming the fungus for consumption.  The acclaimed royalty-only food of the ancient Egyptians is an excellent, low-cal, low-fat substitute for meat in many styles of dishes.

And, I don’t know about you, but it’s that time of year for me.  While I try to set new goals year-round, something is always special about the start of a calendar year.  I guess I think of it as a time for renewal – which, for me, seems to always be a great opportunity to reevaluate what I’ve been putting on my plate.  A few healthy mushroom-centric meals make sense right now, especially as the vitamin-D-packed fungus is available from at least two local growers virtually year-round in southeast Texas. Read More

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Seasonal Cooking: Summer Squash

These Mexican Veggie Stacks from Good Housekeeping deliver a heaping helping of chili-spiced, grilled vegetables, including fresh corn, tomatoes, onions, and zucchini.

It’s the end of summer squash season in Texas – and in lots of other places too – so I thought you might appreciate a round of some fantastic recipes that include this delicious, easy to cook ingredient.  You may already know that the term “summer squash” actually refers to a whole range of soft-skinned, fully edible squash.  There is a spectrum of varieties included under this heading, but most common in Texas are yellow summer squash and zucchini. Read More